An effective technique in developing a peaceful mind is the daily practice of silence. Sometimes you just have to be still, be quiet, and listen to your spirit. If you will listen to your spirit, you will be amazed at the quick and striking results you will obtain....
If you consume breakfast within 2 hours of waking up, it can benefit the whole day in glucose metabolism and sugar level control. Every time you eat something your blood glucose level gets increased resulting in the production of insulin by the pancreases. This...
The choice should be easy. Success is a marathon, not a sprint. Success seems to follow a kind of natural selection process. Only those individuals who are willing to come again after they fail to succeed. Those who refuse to let defeat keep them down succeed, those...