Every day it seems a new diet is ready to make weight loss faster and easier than ever before. Or at least they say they are. Some fad diets claim that they make you lose fat, but it's really water weight you're losing. Fad diets that are restricted to certain foods...
Everyone gets stressed out now and then, but chronic stress causes much more wear and tear on the body than most people realize. Chronic stress is a hard thing to describe to family, friends, and sometimes even doctors. They can't see it like they would a broken arm...
Wake up and be enthusiastic. To become more enthusiastic, act more enthusiastic! The magic of enthusiasm can work magic in your life. Its powerful effect can remake your very existence. It makes life a lot more fun. Feeling unenthusiastic, bored and apathetic isn’t...