Five-year-old Romanian boy Giuliano Stroe can do something incredibly impressive. Not only that, but it's something you or I probably can't do (and may never be able to do). For some of us, just performing a basic push-up is a challenge all by itself, but Giuliano can...
1. Mustard Seed: Boosts metabolism even after up to 25 hrs of consumption. 2. Black Pepper: Helps in faster digestion and nutrient absorption. 3. Ginger: Hinders cholesterol absorption. 4. Cinnamon: Helps in better processing of carbs. 5. Cayenne Pepper: Burns fat....
To get control of our circumstances, we must first acknowledge personal responsibility for being where we are. That was the hardest part for me because the "victim" in all of us doesn't want to take that responsibility. It's so much easier to blame someone else. When...