Meet Dr. Tiffany Anderson, Superintendent of the Jennings School District. YouTube / Seeker Daily Jennings is a predominantly Black town in Missouri, where a majority of the population lives below the poverty line. YouTube / Seeker Daily Every day, Dr. Anderson...
If you don't have a weight-loss support team, you should find one. You can also use these strategies to create one. If you do, take advantage of your team's help and let them know how much their support means to you. According to research, having friends or family...
We all want to improve our health and fitness, but taking on an exercise routine can feel daunting. When we’re always busy with commitments, we need easy, effective ways to make a difference – quickly. What can you do with just five minutes? Next time you’re surfing...