Colon cancer doesn’t get the same attention as some higher-profile cancers, but it should. It’s the third most common cancer in the United States, with 140,000 people diagnosed each year. And over a million men and women live with a history of the disease. Then...
One of the biggest nutritional mistakes people make outside the gym is focusing on getting lots of protein for muscle recovery and starches for energy but then not getting enough fruits and vegetables. -I’m sure when you were a child your mother always told you to eat...
Everyday in America, 2,200 people die from heart disease. That's no number to scoff at, but it's also not very surprising. America is home to some of the wildest, and most unhealthy food concoctions on planet Earth. Call it freedom or whatever you like. We Americans...