It's Time to Be Fit
Your Health Will Always Be Your Best Investment
The Full Fitness Approach
Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!
Online Coaching
Online coaching is better than the old gym model. With online coaching, you are guaranteed to receive high-quality custom programs and guidance, based on all the latest and best available information and resources out there.
Fitness Training
With our training regimen, you can train whenever and where ever you like. Let’s face it. We all live busy lives. And it’s sometimes hard to commit to a regular time to meet your personal trainer and hit the gym.
Clean Eating
We take an honest look at what you’ve been eating and determine how it’s been affecting your mood, your sleep, your weight, your health, and more.
Wallace Meriman
Certified Trainer, Health and Fitness Coach
“One of my greatest joys is to see people make healthy changes that will last a lifetime, instead of a moment in time. Living healthy will no longer be a chore and you will enjoy the changes taking place right in front of you. That’s when life really begins.”
Wallace is able to offer comprehensive lifestyle plans based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching. He has helped people just like you take control of their lives and their health.
Personal Coaching
Constantly varied functional movements executed at high intensity across broad time and modal domains.
Weight Mamagement
Constantly varied functional movements executed at high intensity across broad time and modal domains.
Online Support
Constantly varied functional movements executed at high intensity across broad time and modal domains.
30 DAY BODY WEIGHT CHALLENGE
Transform your body in just 30 minutes a day.
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