Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
The biggest difference I've noticed between successful people and unsuccessful people isn't intelligence or opportunity or resources. It's the belief that they can make their goals happen. If you believe that you can make things happen in your life and willing to do...
Five-year-old Romanian boy Giuliano Stroe can do something incredibly impressive. Not only that, but it's something you or I probably can't do (and may never be able to do). For some of us, just performing a basic push-up is a challenge all by itself, but Giuliano can...
1. Mustard Seed: Boosts metabolism even after up to 25 hrs of consumption. 2. Black Pepper: Helps in faster digestion and nutrient absorption. 3. Ginger: Hinders cholesterol absorption. 4. Cinnamon: Helps in better processing of carbs. 5. Cayenne Pepper: Burns fat....
Every year, the Environmental Working Group (EWG) conducts an analysis of tests by the U.S. Department of Agriculture found that nearly 70 percent of samples of 48 types of conventional produce were contaminated with residues of one or more pesticides. USDA...
Fat Cells don’t go away The average American has about 30 billion fat cells; each of them is filled with greasy substances called lipids. When you pump junk food into your system, those fat cells can expand—up to 1,000 times their original size. But a fat cell can get...
