Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
It'd be impossible for everyone to be a gourmet chef. Some people specialize in microwaved meals while others are awesome at boiling water and adding noodles. These 21 people, however, are so terrible at cooking they shouldn't be legally allowed in the kitchen. Just...
You probably drink coffee every morning and never give it a second thought, right? I know I do. Despite the relative ease of brewing your cup of joe in the morning, coffee is a complicated substance with an colorful history. These 16 facts about your favorite morning...
As diabetes educators, we are frequently asked if sugar substitutes are safe and which ones are best. Over time there have been many sugar substitutes, and we always tell people that the one you use is a personal choice. They are safe for people with diabetes, and...
Question If You Consume A Late-Night Meal And Then Go To Bed Without Exercising, What Happens To The Food You Eat? It all gets stored as fat A- It all gets stored as fat B- Some of it will be stored as fat C- It won't be digested correctly D- It is metabolized the...
Nuts are one of the healthiest snacks you can eat, as they contain a wide range of essential nutrients. Almonds Almonds contain a number of important nutrients that may help reduce risk factors for heart disease and diabetes. However, larger studies are needed to...
