Genetics and Strength Training: Just How Different Are We?
How much of success comes from talent, and how much from hard work? source: Click for more
My Favorite Recipes
Here are some of my all-time favorites I decided to share. Enjoy!
MY GO TO Recipes
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
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Desserts
Sea Food
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Exercise is the cure for everything
“Lack of fitness is the public health epidemic of our time,” says Bob Sallis, past president of the American College of Sports Medicine. source: Click for more
21 Examples of Great Signs From Summer
Sometimes, you're just minding your own business and you come across something SO great you need to share with the world. That's exactly what these people did when they found these hilarious signs in the wild. Warning: hilarious signs below will induce laughter. 1.)...
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Overweight Cat Is On An Exercise Program
Read more: http://www.ifunny.com//pictures/overweight-cat-exercise/
Instead Of Building Playgrounds For Children, These Cities Are Building Parks For Seniors
Communities need safe places for children to run and play. After all, children are our future...and raising an entire generation of future leaders can sometimes take an entire community. But what about the older generations? They shouldn't be forgotten. And, now,...
