Here are some of my all-time favorites I decided to share. Enjoy!
Healthy Eating is always the key. Here are some breakfast, lunch, dinner, snacks, and even the sweet stuff.
The pH level of our drinking water can often be an aspect of our health that we easily overlook. With focus on fad diets and workout regimes, the thought of improving our drinking water usually falls at the bottom of our priority list, or isn’t addressed at all....
I am, admittedly, a huge hypochondriac. It's an annoying habit I picked up from my dad that I can't seem to shake, and it actually might be getting worse as I get older. For instance, my best friend reads all my medication warnings for me so that someone knows,...
Some of these photos are artistic, others are terrifying. Colin Salter's new book, Science is Beautiful (Batsford, 2015), shows us some amazing images of the human body under a microscope. When the photos are colorized they look like masterpieces of art. Check them...
Meet Dr. Tiffany Anderson, Superintendent of the Jennings School District. YouTube / Seeker Daily Jennings is a predominantly Black town in Missouri, where a majority of the population lives below the poverty line. YouTube / Seeker Daily Every day, Dr. Anderson...
If you don't have a weight-loss support team, you should find one. You can also use these strategies to create one. If you do, take advantage of your team's help and let them know how much their support means to you. According to research, having friends or family...
