Getting Started Right
The STARTING FAT LOSS PROGRAM
Everything you need to kick-start your fat loss journey while improving your health at the same time. If you are looking to kick-start your fat loss efforts while improving your health at the same time, then this program is for you. This program contains the key information and resources that you will need for sustainable and realistic weekly fat loss.
Lifestyle change
WHO IS IT FOR?
This program is perfect for a person who wants to follow a proven, fad-free, and sustainable approach to fat loss.
Primary Goal:
- Lose weight sustainably
- Increase strength
- Improve health
The focus of this program is to help you create a daily calorie deficit; focus on tracking your food, making healthy choices, and calorie control.
Fat-Loss
Getting Started Right- Initial Assessment
- Health Assessment
- Action Plan (Nutrition/Training/Lifestyle)
- Online/Mobile Personal Training App
- Habit & Accountability Coaching
- Calorie & Macronutrient Goals
- Nutritional Program Design
- Healthy Recipe Packs
- Weekly Meal Plan & Shopping List
- Nutritional Supplement Guide
- Weekly Training Planner
- Email Based Support
what They’re Saying
Client Testimonials
Within a short 6 weeks, I was able to gain buns and guns (inside joke) lol.
I have learned the correlation of drinking tons of water and eating frequently.
Thank you Wallace, thank you “You be Fit”!